Weekend Wind Down Series
Friday, August 26, 2022 - 5:00pm to 6:00pm
Wind down for the weekend with this well-rounded evening class.
An all-levels Hatha practice, you will move, stretch, & build heat, then cool down with Pranayama, and restorative poses. Class ends with an extended savasana and meditation. Ease into the weekend and leave the chaos of your work week behind.
Free to all. Bring your own water and mat (or we can provide a mat.) Located on the stage at Washington's Riverfront Park.
The instructor for this class is Darin Cook of Ravenswood.
